Hey, I’m Michelle

I’m a mind body medicine practitioner, yoga & embodiment facilitator & conscious online business mentor & mindset coach.

I am deeply passionate about supporting woman to feel empowered resilient & connected. Helping people access their most free, most at ease self. To move away from feeling trapped & towards rediscovering their shine, balance & and a trust of their inner authority.

Whether through one on one or in groups, I offer intentional program offerings, retreats & coaching. I guide & empower you to build conscious mindset towards personal healing, growth & expansion.

My teaching style threads practices that guide you to trust in the body’s wisdom. Breathwork, embodied movement, mythology, philosophy & mantra are explored alongside nervous system regulation techniques & mindset tools.

Reach out and let’s chat about how I can support you to find a path of alignment with who you are and what success both looks & feels like for you. To live a life that is abundant in every way you choose.

“Not sure what kind of witchcraft you’re using but that was another amazing meditation. Just what I needed to get over the hump I’ve been experiencing the last couple of days.”

Leslie Herbert

Say yes to more of what lights you up, less to what doesn’t.

Listen for that WHOLE body yes
or that WHOLE body no and honour the call

Acknowledgement of Country

I acknowledge the traditional Custodians of the land on which I work and live, I pay respect to elders past, present & future and acknowledge their spiritual connection to country.